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Hi! I'm Doctor Evka!
I help guide parents on a journey of understanding when it comes to their young children's challenges around feeding. I help mothers of under 5 year olds who have a limited variety of safe foods, loss of appetite, or medical symptoms that might contribute to a fear of feeding. If your child has a feeding tube, only dream feeding, oral aversions, oral sensory defensiveness, sensory challenges, very picky eating, FPIES, or multiple food allergies, I get you.
We both know that children need to feed.
We have experienced the FEAR of a child refusing yet another meal or eating only a microscopic amount before appearing full. We have felt CONSTANTLY ON GUARD in case our child had medical symptoms with yet another food. We have felt PERPLEXED by their incredible energy while eating only the same five foods. We have been WORRIED about nutrition, growth, and feeding behaviors. We have DREAMED of a day when our children would have fewer texture aversions or fewer food allergies. We have left medical offices still CONFUSED about the ins and outs of pediatric feeding disorders. We have felt OVERWHELMED.
We don't have to feel that way.
THERE IS A MORE EMPOWERING WAY TO FEEL. I KNOW BECAUSE I'VE LIVED THROUGH SIGNIFICANT FEEDING CHALLENGES WITH MY OWN CHILD. I TURNED THE FEAR INTO COURAGE, THE CONFUSION INTO UNDERSTANDING, AND THE OVERWHELM INTO MOMENTUM.
This is when I was first thrown into the world of having a child with challenges around food.
I felt alone as I did not know of another child who struggled with feeding in this way. I felt broken like there was something missing in my knowledge base, but I did not even know what questions to ask. On some days, I felt defeated while searching for answers as to why my child did not appear hungry. On other days, I felt hopeless regarding my child being willing or medically able to eat more foods. I felt like my identity shifted to being the mom of a child who had challenges around feeding, and there was little time left for me.
I didn't know how my child and I would be able to figure out the feeding. I knew that I had to figure out a way for my child to get nutrition and to grow and I did. Since helping my own child, I have helped hundreds of other parents do the same.
Powerful knowledge! More freedom! A fuller life!
This is what I want for you! Less of the fear, confusion, and overwhelm because let's face it. There are moments when being a parent can be hard enough! I want you to gain such powerful knowledge about your child's picky eating, limited food variety, sensory aversions, food allergies, or lack of hunger that it leads to a fuller life for you and your child!
Oh, by the way, I'm a family physician turned certified life coach. I have written a best selling book about children with limited food choices, and I have taken many of the same courses as the feeding therapists.
I can guide you on your child's feeding journey in a straightforward, research-based way as I've been there. I've done that. I have the marks to prove it. It's your time to feel different! Let's do this.
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With years of medical experience, detailed summaries, and research-based topics, Doctor Evka helps to guide you on an empowering journey of understanding when it comes to your young child's feeding concerns. Her Feeding Handbook Podcast provides "can't miss" listening to families whose lives are affected by different aspects of feeding an under 5 year old.